Carrot cake overnight oats

INGREDIENTS

  • 60g Oats
  • ½ Carrot, grated
  • 5g Chia Seeds
  • 1 Tbsp Raisins
  • 1 Tbsp Walnuts
  • ½-1 Tsp Cinnamon
  • Pinch of Salt
  • ½ Tsp Vanilla Extract
  • 2 Tbsp Zero Maple Syrup
  • 125ml Almond Milk, unsweetened
  • Protein Powder (optional) – I used 15g Maple Syrup Whey Protein

Toppings:

  • 20g NGT Carrot Cake Muscle Butter
  • Walnuts, Raisins, Cinnamon, Zero Maple syrup (optional)

 

INSTRUCTIONS

  1. Combine together all the ingredients except walnuts in a jar.
  2. Cover and refrigerate overnight so the oats absorb all the liquids.
  3. Before eating, add the walnuts and whey protein (if desired).
  4. Top with a generous dollop of NGT Carrot Cake Muscle Butter. Top off with more walnuts, raisins, maple syrup and cinnamon for an extra kick of carrot cake flavor.

 

TIPS

  • Do not add the walnuts in the night before or they will get soggy.
  • If you prefer your oats warm, just pop in the microwave for a little bit before adding whey protein and toppings.

 

CALORIES & MACROS *including toppings

500 Calories

51 Carbs

29 Protein

19 Fat

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